Pilates, Barre & Yoga

Boutique Studio

Feel energised and full of vitality in our beautiful studio.

Find your Style

Pilates

Learn and practice control, precision, stability and mobility with our Reformer & Mat Pilates sessions.

Barre

These classes are fun and fresh, perfect for anyone who loves moving in a whole new way.

Yoga

From Yin to Vinyasa, make mindful movement a daily ritual.

 

Infrared Sauna

Now open for bookings!

Work

With Us

At Alive Pilates Studio, we are always looking for new staff to join our team of committed and passionate instructors.

With opportunities to learn and grow within the four walls of our studio, we welcome new and experienced teachers to apply with us.

Apply Here

Looking to become a Pilates instructor?

Learn more about the Pilates Matwork & Reformer Certificates you can study through National Pilates Training at Alive.

Hit the button below for more information about open day, our courses, dates & pricing.

 

Meet our Owners

Lauren Angel

Cecily Hemphill

👋🏼 Hi there! Our names are Cecily and Lauren and we are the owners of Alive.

Between us, we have almost 20 years of experience in the Pilates industry and have seen it grow and evolve immensely in that time. As the industry has evolved, we have done our best to grow and adapt within our business and as teachers ourselves.

Something we feel strongly about and value highly at Alive is the commitment to teaching, educating and empowering our clients through knowledge. Knowledge is power and equipping our clients with the tools to understand their bodies and take challenges based on those tools is something we, alongside our team are committed to.

We believe Pilates should be accessible at every age, stage & level of life so we have curated our classes and team of teachers to cater to exactly that.

Whatever the reason you walk through our studio doors, we would love to meet you and welcome you to our community.

We promise to learn your name and hear your story & do our very best to contribute to your movement journey in the most positive way possible 🤍

Ready to visit us?

Fill out our Pre-Exercise Screening here.

Check out our timetable of classes!

Follow us on Instagram.

✨ Long Weekend Schedule: Saturday June 7th - Monday June 9th. For the upcoming long weekend, please see our schedule of when you can join us for classes; 💫 Saturday June 7th & Sunday June 8th: classes running as usual. 💫 Monday June 9th: -
🧘🏼‍♀️Meditation for the Busy Mind 💫 Join Lauren for an evening of pure relaxation with a guided meditation. A moment to turn inward and provide some clarity, this 45-minute meditation will include gentle movement, breathing techniques and tim
HI 👋🏼 It’s been a while! The past 7 weeks with our little boy have been the biggest learning experience, but amazing nonetheless 🥹 And as we approach the 2 month mark, I’m looking forward to easing back into work. The past couple of w
❄️ WINTER DEALS ARE HERE ❄️ Class and sauna packs to keep you warm this winter! ✨WINTER WARMER: 12 Classes for $199. That’s less than $16.60/class! Valid from June 1st. Expires September 1st (exclusive). Access to ALL classes. 🔥 12 PACK: I
👋🏼 Hi there! Our names are Cecily and Lauren and we are the owners of Alive. We have a fair few new people here so we wanted to re-introduce ourselves so you have a face to our names. Between us, we have almost 20 years of experience in the Pilate
💥 FLASH SALE ✨20% OFF ALL MEMBERSHIPS ✨Sign up in the next 48 hours, to ANY ONE of our memberships and get 20% off your first 3 months. All our memberships are all access, giving you choice of ANY class at Alive. 🤸🏽Mini Membership (x4 classes/